Prevent vaginal bleeding after sex with these 4 tips

There are many factors that can cause vaginal bleeding after intercourse. Friction during sexual intercourse, lack of lubrication, and uterine bleeding before menstruation are some examples. Bleeding that is light in nature is generally not dangerous, but you may still feel irritated by it.

Tips to prevent vaginal bleeding after sex

In order for your next intimate relationship to feel more comfortable, here are some tips you can do.

1. Know the cause

This method may not directly prevent bleeding, but it is enough to help you detect the health problems that trigger it.

Some of the health problems that can cause vaginal bleeding after sexual intercourse include vaginal wounds, vaginal dryness, infections, polyps, endometriosis and cancer. Therefore, doctors usually recommend examinations of the vagina and cervix, ultrasound, pap smears, or further examinations if there are signs of cancer.

There are several things you need to look at to make the diagnosis process easier. Some of them are:

When did you start bleeding?
Do you have safe sexual relations?
Is bleeding accompanied by pain?
Do your sex organs always bleed after intercourse or only at a certain time each month?
Do you experience bleeding outside of your period?

2. Using lubricants during sex

The use of lubricants can prevent vaginal bleeding due to friction wounds during penetration. The contents in it will increase moisture and restore the acidity level of the vagina according to its ideal condition.

When choosing a lubricant, avoid lubricants that contain parabens or propylene glycol. You should use a lubricant that is water or silicone based.

3. Undergo estrogen therapy for menopausal women

Menopause will have various effects on a woman's body, including causing vaginal dryness. As a result, the vagina can bleed after intercourse. Women in menopause may actually choose to undergo estrogen hormone therapy.

Products in estrogen hormone therapy are generally in the form of vaginal creams, vaginal rings, or products that are taken orally. However, estrogen therapy that is carried out for a long time has side effects, so you should first consult your doctor before undergoing it.

4. Other tips

Some women have certain medical conditions that make them more prone to experience vaginal bleeding after intercourse. If you are one of them, there are a number of tips you can do to reduce the severity of bleeding, namely:

enough fluid needs
avoid using fragrance-containing women's care products
always use condoms
do intercourse slowly when it hurts
avoid aggressive sexual behavior that could lead to injury
do foreplay before penetration

If your condition is caused due to psychological factors such as anxiety and fear, don't hesitate to reveal it to your partner. Discuss the things you like and don't like so that sexual activity with your partner doesn't become an anxiety-inducing thing.

When should you see a doctor?

Vaginal bleeding after intercourse is usually normal, but it may be a symptom of a more serious disease. Check with your doctor if you also experience other symptoms in the vagina such as the appearance of itching and a burning sensation when you urinate or have sex.

Also be aware of other characteristics such as pain in the abdomen and lower back, vaginal discharge, decreased appetite, and pale skin. A number of diseases of the sex organs can also be characterized by common symptoms such as fatigue, headaches, nausea and vomiting, and decreased appetite.